Courageous - Your First Step to a Better You
Ever wonder how many calories you should eat per day? What about those pesky macros that are so confusing? And don’t get me started on meal prep! Let me help guide you through some of the mundane so you can focus on the extraordinary….YOU! Together we will find your confidence to live free of rules and full of energy.
In this 12 week program I will provide you with personalized guidance on calories, macros, meal planning and more along with weekly check-ins.
Ever wonder how many calories you should eat per day? What about those pesky macros that are so confusing? And don’t get me started on meal prep! Let me help guide you through some of the mundane so you can focus on the extraordinary….YOU! Together we will find your confidence to live free of rules and full of energy.
In this 12 week program I will provide you with personalized guidance on calories, macros, meal planning and more along with weekly check-ins.
Ever wonder how many calories you should eat per day? What about those pesky macros that are so confusing? And don’t get me started on meal prep! Let me help guide you through some of the mundane so you can focus on the extraordinary….YOU! Together we will find your confidence to live free of rules and full of energy.
In this 12 week program I will provide you with personalized guidance on calories, macros, meal planning and more along with weekly check-ins.